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wellness

2015 Arizona Academy of Nutrition and Dietetics Annual Nutrition Convention and Exposition (Event)

The 2015 Arizona Academy of Nutrition and Dietetics (AZAND) Annual Nutrition Convention & Exposition, held in cooperation with the Arizona Department of Health Services, is the leading convention for nutrition professionals in Arizona, attracting a wide audience of participants looking for cutting-edge nutrition products and solutions. WellFit Financial is a sponsor for this year's event.   Lisa Lan...
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Looking for a way to get yourself moving?

Join Me in Getting the World Moving I first became acquainted with the company Global Corporate Challenge (GCC) about 18 months ago, near the end of 2013. And I've been hooked ever since. Their slogan, "Get The World Moving" has had a tremendous effect on me. It's gotten me moving, recording my steps, competing with and against others, charting and watching my progress, and having a blast while doing it. What wa...
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Integration of Finances into Wellness Programs

You can keep wishing and hoping that your employer offers a financial wellness program, like the ones mentioned in this article*, or create your own feeling of living a life well planned by working with Greg and Lisa at WellFit Financial. When your financial house is in order you can feel your stress levels decline and watch your "to do" list shrink. We work with investors who are as serious about their health as the...
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Meat on the Side – Modern Menus Shift the Focus to Vegetables

Consumers take note--restaurant chefs are upping the vegetable quotient in formerly meat focused meals; perhaps it's time you did as well. The reasons are many, but one that jumps out at us is the recent price hikes in beef and pork. Your waistline may benefit as well, explains one chef, who lost 95 pounds in a year. http://online.wsj.com/articles/meat-on-the-side-modern-menus-shift-the-focus-to-vegetables-1414784266...
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