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Healthy Lifestyle

We’ve Been Featured by Salvatore Caputo in Jewish News Arizona

Thank You! We just wanted to take a moment to send a shout out to Salvatore Caputo for featuring our business in his column at Jewish News (jewishaz.com). Sal, thanks for the kind words. Lisa and I always enjoy your weekly articles and we look forward to reading more about local events. We appreciate your well-written article. It certainly gets the message across regarding what we are all about. Thanks als...
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Invitation – Book Launch and Signing – Scottsdale, Arizona

You're Invited! BOOK LAUNCH & SIGNING - SCOTTSDALE, ARIZONA Date:  Saturday, March 5, 2016Time:   Noon - 1:30 PMLocation:   Altitude Coffee Lab8320 North Hayden Road, #107Scottsdale, Arizona  85258 "21 Days to Wealth, Well-Being, and Abundance Now!"by Greg Lane and Lisa Lane Please come meet authors Greg and Lisa Lane, hear them read from their book, and ask any questions you may have about the ...
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Food Forward Event in Scottsdale For Food Service Professionals (Event)

Food Forward is a special event for food service professionals where you will learn how you can help your institution achieve a more profitable, healthy, and sustainable dining operation. On February 4, 2016, you'll hear from experts on how they are meeting and capitalizing on the ever-growing demand for meatless meals - and how you can too! The event includes presentations, panel discussions, a cooking demo and c...
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2015 Arizona Academy of Nutrition and Dietetics Annual Nutrition Convention and Exposition (Event)

The 2015 Arizona Academy of Nutrition and Dietetics (AZAND) Annual Nutrition Convention & Exposition, held in cooperation with the Arizona Department of Health Services, is the leading convention for nutrition professionals in Arizona, attracting a wide audience of participants looking for cutting-edge nutrition products and solutions. WellFit Financial is a sponsor for this year's event.   Lisa Lan...
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Looking for a way to get yourself moving?

Join Me in Getting the World Moving I first became acquainted with the company Global Corporate Challenge (GCC) about 18 months ago, near the end of 2013. And I've been hooked ever since. Their slogan, "Get The World Moving" has had a tremendous effect on me. It's gotten me moving, recording my steps, competing with and against others, charting and watching my progress, and having a blast while doing it. What wa...
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Meat on the Side – Modern Menus Shift the Focus to Vegetables

Consumers take note--restaurant chefs are upping the vegetable quotient in formerly meat focused meals; perhaps it's time you did as well. The reasons are many, but one that jumps out at us is the recent price hikes in beef and pork. Your waistline may benefit as well, explains one chef, who lost 95 pounds in a year. http://online.wsj.com/articles/meat-on-the-side-modern-menus-shift-the-focus-to-vegetables-1414784266...
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11 Less Obvious Ways to Save Money

Keeping your cash... Perhaps you have not thought enough about some less common, but enormously impactful ways to save more $$$. In keeping with our mission here at WellFit, let’s all get our financial lives in order and the rest, especially our health, will follow. This article is from Money Management International, the non-profit Arizona credit counseling agency: “When it comes to smart money management, our...
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Stop Wasting Money

Looking for ways to save money in 2014? Here’s some advice from doctors: Stop buying vitamins.  That’s the latest finding from several recent detailed analyses and studies on whether popping handfuls of supplements can stave off disease. The answer is a clear “no.” In 2010 consumers spent 28 billion dollars on these elixirs and potions. Here’s a comparison: in a quest for better health folks take mega doses of vit...
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